Best quit smoking apps 2023
This Best quit smoking apps of 2023 list was made to show you in a quick way a short analysis of them.
We present a summary of the apps, an average rating when this article was written, the prices listed on the stores, the type of approach they take and more. Remember this is just our personal selection of apps to quit smoking that we hope can help you to get a better idea of the main apps to stop smoking that are on the market right now. This list is in a non specific order.
Alive it’s a quit smoking app with a cut down to quit approach, you can use it to slowly reduce your intake and eventually get it to zero. It will keep you organized if you want to try to reduce gradually instead of going cold turkey and trying to stop from one day to another.
The statistics board let you track the progress of each phase and see the history of your global progress.
Key Features:
- You can register what you smoke with just one click.
- Keep track automatically on how much have you smoked today and your daily limit each time you register a new cigarette.
- Specialized chronometers that will tell you when you can smoke again, or since when you could have smoked again.
- See how many phases you have left to end the program.
- FAQS and Tips
Ups
Approach to quit gradually instead of overnight like almost all other apps.
Simple and easy-to-understand interface.
Intuitive interface with little to no learning curve.
Statistics make it easy to keep track of your progress and records.
Timeline of the benefits of quitting.
Downs
You will not have to stop smoking right now since you will reduce your consumption gradually.
HOW DOES IT WORKS?
Alive calculates the waiting times between cigarettes and each week lengthens them slightly. In this way, your body gradually gets used to spending more time without the substances to which it is dependent. This way we reduce the anxiety for these substances while still having significant progress.
– You will be able to smoke during the process, you will only have to register each time you light a cigarette.
– Sometimes alive will ask you to wait a few minutes before smoking.
– We analyze your information to create a personalized program divided into phases.
– Each phase last 7 days and your consumption decreases gradually.
– Your body detoxifies and gets used to smaller amounts of the chemicals you are dependent on.
– We approach the problem in a non-abrupt and non-violent way, reducing anxiety without losing a significant progress.
– Alive also helps you stay smoke-free after you quit.
What’s Alive Best for?
If you want to reduce gradually instead of stop smoking one day to another this is the app for you.
Availability
How Much Do You Need to Pay for Using Alive?
- Free version
- $1.99 Weekly
- $9.99 Monthly
- $19.99 Every 3 months
- $49.99 Lifetime
Average Ratings
(4.7 / 5) stars iOS
(4.6 / 5) stars Android
Quit smoking gradually Alive can help you. Try it now.
App available for ios and android
Download now! →
2.- Smoke Free – Quit Smoking Now
Smoke free is a quit smoking app that help you with a stop smoking plan, tips, badges a chatbot, motivation and more.
Key Features:
- Experts advice
- Chatbots and teams
- Badges for achievements.
Ups
Day tracker.
Badges.
Downs
The free version only offers a little bit comparing it to the paid version.
Get tips on dealing with cravings, use the map to see where they congregate, add notes to see what patterns can be identified and use the graph to see how they’re decreasing. Save up for treats to buy yourself with the money saved from not smoking, remind yourself why it is so important that you stay strong and get a free certificate when you’re successful.
Over 40 different, evidence-based, techniques will help you get – and stay – smoke free. See and celebrate how long you’ve been quit, how your health is improving how much money you’re saving, how many cigarettes you’ve not smoked, how much life you’ve regained, and more.
Availability
How Much Do You Need to Pay for Using Smoke Free?
- Free version
- Essential to pro, full and supporters from $0.99 to $29.99
Average Ratings
(4.8 / 5) stars iOS
(4.8 / 5) stars Android
3.- QuitNow!
Quit now is an app to stop smoking that focus on engage with you to quit, gives you different achievements to motivation propouses, what happens when you quit smoking tips and have a community.
Key Features:
- Give you an ex-smoker status
- Achievements
- Community
Ups
Health tracker.
Badges.
FAQS
ChatBot
Downs
Features are there for free but others are hidden unless you pay
They have two different versions of the app for PRO
First things first: you know smoking is bad for your body. Even so, lots of people keep smoking. So why should you quit? When you quit smoking, you improve the quality and length of your life and the lives of the people around you. One way to prepare to successfully launch your smoke-free life is to power up your phone with QuitNow.
QuitNow is a proven app that engages you to quit smoking. It aims to avoid tobacco just by giving you a picture of yourself.
Availability
How Much Do You Need to Pay for Using QuitNow!?
- Free version
- From $1.00 to 25.99 Android information, $3.99 iOS info.
Average Ratings
(4.7 / 5) stars iOS
(4.6 / 5) stars Android
4.- Kwit – Quit smoking for good!
Key Features:
- Manage your nicotine substitutes
- Reflect upon your feelings
- Control your vaping
Ups
Personalized dashboard.
Diary of your journey.
Designed to control your consumption of nicotine substitutes and e-cigarettes
Downs
It’s highest prices are among the highest compared to other apps.
You would like to stop vaping? Thanks to Kwit, understand your use of nicotine substitutes (gums, patches, vape or e-cigarettes) to lower your consumption little by little. Rediscover a cigarette-free and nicotine-free life!
Observe day by day the advantages your smoking cessation has on your health. Start at level 1 and unlock new stages to gradually become the Ultimate Kwitter : tobacco-free, happier and healthier.
Your vape/e-cigarette habits will no longer hold any secrets for you. You will have a precise view on the follow-up of your liquid or pod dosage.
Availability
How Much Do You Need to Pay for Using Kwit?
- Free version
- From $4.99 to 89.99
Average Ratings
(4.6 / 5) stars iOS
(4.2 / 5) stars Android
Alive can help you stop gradually. Try it now.
5.- Quit Genius
Quit genius it’s a digital addiction treatment, that lets you manage your medication, talk with a care team and keep track of your improvement. They don’t only center on tobacco but also on alcohol or opioids use.
Key Features:
- Manage your medications
- Talk to the team
- Watch your improvement
Ups
Personalized program.
Coaching and prescriptions.
Digital cognitive behavioral therapy.
Downs
It’s highest prices are among the highest compared to other apps.
Quit Genius is only available through employers and healthcare providers so check to see if the program is offered by your employer; if so you’ll need to have signed up for an account on the dedicated website before being able to use the app.
We’re always looking to improve. Our quit smoking experts and our developers are working constantly to give you all the support you need to quit smoking and vaping and with your help we can give the world a smoke free future. Contact us at support@quitgenius.com with any questions and feedback!
Availability
How Much Do You Need to Pay for Using it?
- Free version
- From $10.99 to 149.99 iOS info
- From $3.99 to 14.99 Android info
Average Ratings
(4.5 / 5) stars iOS
(4.0 / 5) stars Android
6.- QuitSure: Quit Smoking Smartly
QuitSure approach it’s a 6 days program where you will have to dedicate one hour daily it advertise you will not have any cravings or withdrawal symptoms.
Key Features:
- 6 day program
Personalized to your own triggers, 6 Days program. Daily Sessions: Read, Watch and Listen to interesting content.Daily quick mental exercises to remove the cravings. Step by step daily instructions. Follow the program at your own pace. Get motivation to quit smoking. Notifications. Fun Video clips. Powerful techniques to use after you quit smoking. Buy in-app badges for your profile (in-app purchase).
Availability
How Much Do You Need to Pay for Using it?
- Free version
- From $9.99 to 49.99 iOS info
Average Ratings
(4.6 / 5) stars iOS
(4.4 / 5) stars Android
7.- EasyQuit – Stop Smoking
EasyQuit gives you a lot of statistics, have a motivational health section, gives you badges for you progress, have a quit slowly mode, keep track of your cravings and even have games in it.
Key Features:
- Have two different modes
- Statistics and games to distract you
Ups
Free version
Downs
Contains Ads
The graphic design is really strange, loaded and heavy.
I hope my quit smoking app helps you become a non smoker forever and free you of this bad habit. So don’t wait, quit now or use stop smoking slowly mode and let EasyQuit help you become a healthier and happier person.
Availability
How Much Do You Need to Pay for Using it?
- Free version
Average Ratings
(4.7 / 5) stars iOS
(4.8 / 5) stars Android
How an app can help me to quit smoking?
There is not just one way to quit smoking. Different strategies can help different people in different levels. But the most important thing is that you know that you want to take the first step. That’s why we did this list with the best quit smoking apps in the market, to show you different versions and approaches to the same problem.
For some people, the best way to quit is to go cold turkey and stop from one day to the other, but for others the best help can be an app that gives them the opportunity to lower the number of cigarettes each week like the first one on the list.
We hope that with this ranking of the best apps to quit smoking you can compare and decide what is best for you.
Remember that a very little percentage of the people that is trying to quit will make it on the first attempt. The thing is to keep trying and each time you will be one step closer to your goal.
You really can decide to live a much healthier life and try to avoid all the problems and complications that smoking can bring to your life. And remember that you are not alone you can use this tool or ask for help and there are a lot of ways to approach this problem.
Why should I use a quit smoking app?
There are no rules, the most important thing is that you want to quit. You can use an app, go to the doctor and ask for help, take pills that can help you achieve it, it does not matter. You can try whatever feels right for you at this time.
If for example you are a long-time smoker and you are not feeling well, you are seeing clearly that smoking is taking a toll on you, you should go to a doctor immediately.
You can have several reasons for quit smoking with an app, or the method that best suits you. Not just your health, your breath, your skin, your teeth. Also, the life of your family, or if you have kids the fact that maybe you are going to left them sooner if you keep smoking.
There are plenty of reasons to quit the thing is that you want to start today. But an app can be a very handy way to start your way.
Why are these the best apps to quit smoking?
We made this list looking for the most used and best ranked apps to quit that we could find. We also took into account that there were different methods available and a variety of different approaches.
Are this apps for quitting available for iOS iPhone and Android phones?
This apps are for both iOS iPhone and Android phones, they could change their versions and updates in the future, but you can look for them following the links on this page or searching them directly on the iPhone App Store and Google Play Store to see the most recent versions.
Which one is the best quit smoking app?
The one that better works for you, there are different ways for different people. You can try with the one that have the approach that you think is best for you.
Are this apps for free?
Most of them are free apps to try and you can decide to spend money on them if you want. But everything that will make you save money on cigarettes its going to be a profit on the long run, it’s impressive what you can save on cigarettes over time.
This list of “best quit smoking apps 2023” was made on 2023.
Best apps to quit smoking are free to try
The majority of apps to quit are free or fre to try.
Remeber that you will eventually save enough money from cigarettes that your investment would be gaining money from quit smoking.
Your health is more important
The main thing that moves you for cessation of smoking cigarettes should be your healt. Is one of the most important things you have. Invaluable, and you could try to make changes to improve this area of your life.