Alive: Cut Down to Quit Smoking Gradually

Don’t try to be the best.

Just be 1% better every day.

You’ll be 3800% better in one year. That’s what superheroes do.

A Gradual Plan You Can Follow

Alive is designed for people who want to reduce smoking progressively instead of trying to change everything at once. The app gives you one practical action at a time: record the cigarette, check the next planned time and follow the current phase.

You remain in control of the pace. If you need more time before moving forward, repeat the phase and continue following the plan consistently.

What Does Cutting Down Gradually Mean?

In Alive, cutting down gradually means increasing the planned waiting time between cigarettes over a series of phases. This makes each next step clear and measurable.

Why Use an App for the Plan?

Calculating intervals, remembering the next planned time and keeping a complete record can become difficult on paper. Alive organizes those details so you can focus on following the current phase and reviewing how your consumption changes.

How does cut down to quit works?

Alive calculates the waiting times between cigarettes and week by week lengthens them slightly. In this way, your body gradually gets used to leaving the substances to which it is dependent.

In the last 4 phases we change the methodology to accompany you until the end of the process. In them, you will decide what time to smoke, the number of cigarettes allowed per day or per week.

• You will be able to smoke during the process.
• Register every time you light a cigarette. Sometimes Alive will ask you to wait a few minutes before smoking.
• We analyze your information to create a personalized program divided into phases.
• Each phase lasts 7 days and your consumption decreases little by little.
• By reducing your consumption gradually, your body detoxifies and reduces the amount of substances to which you are dependent.

Live a life without being a slave to consuming substances that affect your health, mood and shorten your life.

Why should you do it?

Cessation of smoking significantly enhances your health, lowering the risk of heart disease, lung cancer, and respiratory issues. It saves money, restores your senses, and boosts energy. By quitting, you protect others from secondhand smoke and improve your overall well-being, leading to a longer, healthier life.

How much IT costs?

Totally free to try for one week to see if the program fits you.

After that its really cheap like a package of cigarettes a week or up to the cost of a pack of cigarettes per month*, depending on the package you choose. You will only have to think what to do with all the money you saved with this quit smoking program.

Just think how much money you could save. Believe us, the price it’s less than what you spend on cigarettes.

Spanish version

By downloading this application you agree to the terms and conditions that can be found here.
Consult your doctor.

*Average cost of a pack of cigarettes in the Western world.